The virus threat and lockdown conditions are difficult for most of us to handle. As the situation continues, many are feeling much more anxious than usual.

In professions such as accountancy some may be feeling additional stress from the workload that has arisen as businesses get to grips with government initiatives. But we can help ourselves to cope by boosting our resilience and find ways to keep our morale and spirits up.

Here are some tips to help you do just that as we deal with the ongoing situation.

1. Get out of ourselves